Hi, I’m Charles Allan Price…
I have over 10 years of experience as a PT. Working with world-class athletes and coaches has ingrained a high-performance mentality and a flexible approach to my clients that already pays dividends - my online BJJ strength and conditioning programs are gaining popularity among Jiu Jitsu athletes and hobbyists all around the world.
My main goal is to help you become the strongest, fastest, and most athletic specimen of yourself on AND off the mats.
Have you ever thought 'What are exercises should I be doing for jiu-jitsu?' or 'What's the best way to improve my fitness and strength?'
Having learned the hard way of combining strength training and jiu-jitsu together, I have finally come up with the right answers and solutions to getting the best results possible.
I’m constantly adapting and learning in the field, so no stones are left unturned when it comes to optimising performance for my clients.
Whether you are looking for an online personal training program becoming a part of a community, or a completely individualised and bespoke BJJ strength plan, you’ve come to the right place.
I cater to people who are looking to get the most out of their training at any stage of their Jiu-Jitsu journey.
Athletes I have worked with - problems and solutions:
Eoghan O'Flanagan, ADCC competitor
Unsure how to structure weights training alongside BJJ. By following my protocols, he gained 8 kg of muscle over 2 years.
Ffion Davies - multiple x world champion in IBJJF & ADCC
Maintains consistency in the weights room through a good variety of movement patterns and pair strength training alongside a busy BJJ schedule.
Roger Gracie, Multiple time IBJJF world champion and ADCC champion
Strength and conditioning, while running a business and maintaining a busy BJJ training schedule.
Taylor Pearman, world champion BJJ athlete
Unsure how to fuel for BJJ and pair weights with BJJ. Now feeling energised and stronger than ever
Stefan Dabija, blue belt European champion & kids ADCC European champion
Learning how to lift correctly, fuel for training and how to pair strength training with BJJ.
Owen Jones, ADCC European Trials 2023 winner and competitor
Learning how to lift, pairing BJJ and strength training together, and nutrition guidance for muscle gain.
Tom Bracher, IBJJF world medalist and European champion
Pairing BJJ and weights together for improved performance.
The Charles Eoghan Experience
Podcast from two elite coaches - Charles Allan Price and Eoghan O’Flanagan talking gains and Jiu-Jitsu to help your game on and off the mats.